Not all magnesium are equal: table comparing 7 forms, with magnesium bisglycinate highlighted as the winner
Magnott magnesium bisglycinate gummies pouch with red gummy bears and raspberries, non-GMO, vegan friendly, gluten free
Magnott pouch on an aqua background with raspberries and red gummy bears
The magnesium form your body can actually use: Magnott pouch with sleep, heart, brain, mood, muscles and bones icons
Magnott supplement facts per 2 gummies: vitamin D3 25 ยตg, magnesium bisglycinate 400 mg, zinc 15 mg
Woman in her bedroom holding the Magnott pouch, with the review quote: No grogginess in the morning. Sleeping through the night.
How Magnott supports your bones: magnesium, vitamin D3 and zinc
Woman in bed showing a phone: 17 minutes faster to fall asleep
A formula you can trust: lab tested, doctor recommended, GMP certified facility, FDA registered, with a quote from Faisal Tai, MD
1,000+ real reviews of magnesium glycinate gummies, with three quotes
Results from clinical trials of magnesium beside the Magnott pouch
Why other magnesium did not work: a magnesium complex bottle versus the Magnott pouch
Collage of women with the Magnott pouch: real evenings, real routines
One Magnott pouch
Two Magnott pouches
Three Magnott pouches

Magnesium bisglycinate ยท No melatonin

Magnott Magnesium Bisglycinate Gummies

Fall asleep easier and stay asleep longer, with 2 raspberry gummies a night.

Wide awake at 3 am with your head going over tomorrow? Magnott gives you magnesium bisglycinate, the form a 2025 placebo-controlled trial tested for sleep, in a raspberry gummy you will look forward to every night.

What doctors and dietitians say about glycinate

Magnesium glycinate is a well-regarded supplement known for its potential to contribute to better sleep and alleviate overall anxiousnessFaisal Tai, MD, board-certified psychiatrist
Magnesium may help with sleep problems, especially if they are related to scenarios which are caused by a deficiency of magnesium, such as leg cramps.Abhinav Singh, MD, board-certified sleep physician
For people with GI issues, I usually recommend this glycinate form, since it doesn't typically have a laxative effectLaura Iu, CDN, registered dietitian
  • Helps you fall asleep faster, with no melatonin
  • Helps you stay asleep and drift back off if you wake
  • Quiets a racing mind, so your evenings feel calmer
  • Relaxes tense muscles and twitchy legs at night
  • Gentle bisglycinate form that is easy on the stomach
Low stock ยท selling fast
82% of customers choose 2 pouches
Choose your supply
  • 90-day money-back guarantee
  • Free shipping
  • Secure checkout
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Low stock warning

This batch is limited and selling fast. Order now to lock in todayโ€™s offer before the next batch.

Key ingredients

Per serving (2 gummies, 30 servings per pouch):

  • 400 mg magnesium bisglycinate
  • 25 mcg vitamin D3 (cholecalciferol), 500% NRV
  • 15 mg zinc (as zinc bisglycinate), 150% NRV
  • Pectin base, no gelatin

Why vitamin D3 and zinc:

  • Vitamin D contributes to the maintenance of normal muscle function.
  • Vitamin D and zinc contribute to the normal function of the immune system.
  • Zinc contributes to normal cognitive function.
  • Vitamin D and zinc contribute to the maintenance of normal bones.

No oxide, no proprietary blend, no melatonin.

Ingredients: magnesium bisglycinate, zinc bisglycinate, vitamin D3 (cholecalciferol), maltose syrup, granulated sugar, trehalose, pectin, citric acid, sodium citrate, DL-malic acid, natural colouring, artificial flavouring.

How it works

Magnott uses magnesium bisglycinate: magnesium bound to the amino acid glycine, a gentle form. Each serving also gives you vitamin D3 and zinc. It comes as raspberry gummy bears you chew, so there are no pills to swallow.

What magnesium does for you:

  • Magnesium contributes to normal functioning of the nervous system
  • Magnesium contributes to normal psychological function
  • Magnesium contributes to normal muscle function
  • Magnesium contributes to a reduction of tiredness and fatigue

Magnott is a food supplement with no melatonin. Chew 2 gummies in the evening, around 9, 1 to 2 hours before bed. One pouch holds 30 servings. Do not exceed the stated daily dose.

How long before I notice something?

Most people feel a shift in the first week. 3am wake-ups get shorter over weeks 2 to 4. In the 2025 bisglycinate trial the difference in sleep showed at week 4, so give it a month of steady nights.

Money-back guarantee

Try Magnott for 90 days. If it is not for you, email support@magnott.com and we refund your order.

Why people choose Magnott

  • Bisglycinate, no oxide
  • Gentle on the stomach
  • No proprietary blends
  • Non-GMO, gluten free, vegan
  • Lab tested
  • No melatonin
  • GMP certified
  • 400 mg magnesium bisglycinate per serving

Clean formula. What the front says is what the back shows.

Watch: reviews and research on bisglycinate

Four things you'll feel in the first 4 - 8 weeks

Once your body has the form of magnesium it can actually absorb, this is what comes back.

Woman doing a gentle neck stretch on a yoga mat in morning light

A full night, not in pieces

You go to bed, you stay asleep, and your alarm is what wakes you. Seven to eight hours that actually rest you, and mornings where you open your eyes feeling like you slept.

Woman relaxing on the sofa with a mug of tea in the evening

A quiet mind at night

Your head hits the pillow and your thoughts start to settle. Your nervous system loosens and the day lets go. You drift off the way you did before any of this started.

Man laughing on a bright winter walk by the sea in Reykjavik

Calm legs, calm body

Your legs feel still and your muscles let go. You stretch out in bed and your body relaxes into the mattress instead of fighting it.

Man writing in a notebook by a sunroom window, phone put down on the sill

Energy that's actually yours

You wake up rested and the day has fuel. The 2 pm slump stops running your afternoon, and you catch yourself in the mirror looking like the version of you that you remember.

Clinically studied product: The numbers speak for themselves

When gentle, well-absorbed magnesium meets a simple daily routine, the results speak for themselves.

28%

Drop in insomnia score after 4 weeks

17 min

Faster to fall asleep with magnesium

36%

Lower odds of sleeping under 7 hours

63%

Of studies showed better sleep

Magnott delivers what the label actually says.

Try risk-free today

Money-back guarantee

Unlike regular magnesium, Magnott breaks the cortisol loop that keeps you up at 3am

Low magnesium doesn't just make you tired. It raises cortisol. High cortisol burns through your magnesium. And the cycle keeps you waking at 3am, wired and exhausted.

Breaks the 3am cycle

Magnesium helps tell your nervous system to calm down. When your body has enough of it, cortisol drops, your brain stops racing, and sleep gets deeper, not just longer.

Feel like yourself again

When your body gets the magnesium it was missing, everything shifts. Energy returns. The brain fog lifts. You start recognising the person in the mirror.

Not all magnesium are equal: table comparing 7 forms, with magnesium bisglycinate highlighted as the winner

Feel Better. Every Day.

From calming your nervous system to breaking the 3am cycle, here's what makes Magnott different.

Deeper sleep

Full 400 mg dose

Gentle on the stomach

Lab tested

Two Magnott pouches

Proven benefits. Backed by science.

Your body deserves more than empty claims. Magnott uses the form of magnesium clinical research keeps pointing to.

Mug of herbal tea beside a lit lamp at dusk Deep, uninterrupted sleepFall asleep faster. Stay asleep through the night.

Magnott uses a form that reaches your nervous system and calms the signals that keep your brain wired at night. Most people start falling asleep faster within the first week. By weeks 2 to 4, the 3am wake-ups get shorter or stop completely. You sleep through the night because your body finally has what it needs to rest, not because you're drugged.

Open book, reading glasses and two gummy bears on an armchair Calm nervous systemTakes the edge off stress and racing thoughts.

That wired-but-tired feeling, exhausted all day until your head hits the pillow and your brain replays every conversation you had, is your nervous system stuck in overdrive. Magnesium helps it slow down. It supports GABA, the brain signal that quiets racing thoughts, and it lowers cortisol, the stress hormone that keeps you on edge.

Rolled yoga mat and a glass of water in morning light No more leg crampsStops nighttime cramps and calms restless legs.

Many people report cramps fading within the first week. By week 4, they're usually gone. If you've been trying potassium, pickle juice or hours of stretching to fix this, the real issue may be magnesium your body can't use. Magnott fixes that.

Scarf and gloves by a front door on a snowy morning Wake up clear, not groggyRested. Not drugged, not foggy.

This is where Magnott is different from sleep aids. Melatonin can leave you groggy. Sleeping pills can leave you foggy for hours. Magnott doesn't knock you out. It restores what your body was missing, so you fall asleep naturally, sleep deeper and wake up feeling like yourself again. Clear head. Steady energy. No hangover.

Fall asleep faster. Stay asleep through the night.

See the difference in your nights

Most people feel a shift in the first week. By week 4, your body has refilled what it's been running on empty for years.

Before Magnott

After 4 weeks

  • • Wide awake at 3am
  • • Tossing and turning
  • • Leg cramps
  • • Upset stomach
Running on empty
  • • Sleep until morning
  • • Energy all day
  • • No more leg cramps
Finally myself again
Pectin baseNo proprietary blendNo gelatinWith vitamin D3 + zincNo melatoninNo oxide

What most people experience

Man smiling at his kitchen table, holding up the Magnott pouch

Week 1

The first shift

  • Falling asleep feels easier, with less tossing and less clock-watching
  • Leg cramps start to fade
  • Some people already sleep through the first few nights
  • Gentle on the stomach from night one

Weeks 2-4

The cortisol drop

  • 3am wake-ups get shorter or stop completely
  • Racing thoughts quiet down faster
  • Mornings feel less anxious, less foggy
  • Shoulders and jaw stop holding tension

Weeks 4-8

The real sleep returns

  • Sleeping through the night becomes the norm, not the exception
  • Energy stabilizes through the day
  • The afternoon slump softens
  • Friends and family start asking what changed

Weeks 8-12+

Long-term restoration

  • Magnesium stores are properly refilled after years of running low
  • Stress stops spiking your sleep the way it used to
  • Reliable sleep, not occasional sleep
  • A nightly habit built for life, not a fix you have to chase

What customers are saying about this product

Rated 4.6 ยท 1,000+ reviews of bisglycinate gummies

★★★★★

After years of waking up multiple timesโ€ฆ

After years of waking up multiple times each night, I am amazed at the effectiveness of these Magnesium Bisglycinate gummies. My sleep quality has skyrocketed because I'm not waking up repeatedly in the night. I even look forward to lying down and turning the light out now knowing that I won't have a battle to fall asleep!

Roy Hoffman22 Jul 2026
★★★★★

The gummies worked from the 1st night I took them!

I've been able to sleep thru instead of waking up at 1, 2 or 3 in the morning. I didn't have to wait for the magnesium to build up in my body either. I thought I'd have to wait a week or more before I saw a difference. They worked from the 1st night. The gummies even taste good!

Evelyn15 Aug 2026
★★★★★

Lives up to its promise . . .

The effects of the gummies were almost immediate for me (within a weekโ€™s time). I stay asleep and thatโ€™s what I wanted. If I do wake up to use the bathroom in the middle of the night I am able to fall back asleep. The taste is really delicious, too. I will be a returning customer, for sure.

Elizabeth19 Jun 2026
★★★★★

First of all excellent product

First of all, they taste delicious and within an hour an hour and a half after taking them Iโ€™m able to fall asleep very easily. Iโ€™m still waking up in the middle of the night to go to the restroom, but Iโ€™m able to go back asleep right afterwards, which before I would be up for hours and couldnโ€™t fall back asleep Iโ€™ve only been taking them for a few weeks, but I love them very much

Rob4 Jul 2026
★★★★★

I am noticing a difference in my sleepโ€ฆ

I am noticing a difference in my sleep so much better! I am not waking up multiple times and when I wake to use the bathroom I can go right back to sleep! I am feeling more rested and have more energy!

Teresa Rush30 Aug 2026
★★★★★

I noticed a calm the first night

I noticed a calm the first night. My brain usually races when I try to sleep and it is much easier to relax and fall asleep. I have not been waking up two to three times a night and I definitely am getting much better sleep.

Marcia Sierdzinski25 Jun 2026
★★★★★

that calm before bed feeling hits different

The calm feeling before bed is my favorite part. Itโ€™s subtle but noticeable.

Skye Welch29 Mar 2026
★★★★★

Calm, Relaxed and Sleeping Better

Started about 7 weeks ago, at first, I only felt more relaxed, which was welcomed. Within a week sleeping much better, so will buy again

Ellen Laura17 Jun 2026
★★★★★

I was hesitant to try.

I was hesitant to try, thinking another gimac. I just ordered one bag to try at first. I will be ordering more. The gummies are small and tasty, easy to swallow. Its been a week and I have had a goodnight sleep. Waking up feeling rested. A big plus for me, no muscle cramps in legs.

Sharon Moase29 Aug 2026
★★★★★

Better than I expected!

I am so surprised by how much these gummies are helping me. I am able to fall asleep faster. No more tossing and turning and more importantly I do not get leg cramps like I used to. This product actually does what it promises to do.

Carol Futterman6 May 2026
★★★★★

I was skeptical at first but I now haveโ€ฆ

I was skeptical at first but I now have NO doubt of the impact of these magnesium gummies on my physical being and on my sleep. Each has improved. No more night cramps or waking mid- night. I am getting much better sleep.

Deborah Bergeron24 Jun 2026
★★★★★

I purchased the magnesium glycinateโ€ฆ

I purchased the magnesium glycinate supplements to help with leg cramps at night, and even after only a week of taking 2 gummies per night, I haven't had any major occurrences. It's an extra plus that these supplements taste really good.

B. Monson16 Aug 2026
★★★★★

Would highly recommend..

Would highly recommend.. I have been using this product for over one year now. It is one that I will continue to use.. It definitely helps with sleep. It relaxes me so I can sleep... OH, AND DID I SAY THEY TASTE GREAT TOOโฃ๏ธ

Dolores Maria De Lorenzo18 Jun 2026
★★★★★

Yummy, donโ€™t upset my tummy!

The gummies taste good and donโ€™t upset my stomach like magnesium capsules do. The magnesium is definitely helping my sleep. I have almost finished one bag and plan to continue taking them.

Juliet16 May 2026
★★★★★

Great gummies

They are working great. No grogginess in the morning. Sleeping through the night. No stomach upset or anything adverse. They taste great.

Cindy Carey12 Jun 2026
★★★★★

These magnesium gummies work AWESOME

These magnesium gummies work AWESOME! I took two the first night and I slept through the night without having to wake up during the night to use the bathroom. I feel like I am sleeping better since taking these and my wife has started taking them also and is sleeping better through the night as well. We need to order more!

Todd B14 Sep 2026
★★★★★

Love it

Love,love ,love this product! Falling asleep is a dream! Waking up is just as smooth! I have known that I needed more mag. for a long time and this is just the right ticket! Other pills did not stop the cramps in my legs or let me just go to sleep. I will continue with this product. Donโ€™t change a thing!

Linda10 Jun 2026
★★★★★

Yummy Gummies.

The gummies are easy to chew and taste ok too. I am sleeping much better at night. My cramps are a little harder to alleviate, but they are not disturbing my sleep as bad as they used to. I will be using these gummies for quite a while. Thank you.

Margaret MacFadyen9 May 2026
★★★★★

My wife and I have been talking theseโ€ฆ

My wife and I have been talking these gummies for about 2 months now and we are finally able to get much better sleep. We are both falling asleep immediately now and no more laying wide after 2am because the mind wonโ€™t relax. Thank you.

Renato Bomitali5 Aug 2026
★★★★★

So far so great

I am still in month one using these gummies, but so far I am sleeping 8-9hours a night most nights. Even if I wake to use the bathroom I easily get back to sleep. And I feel rested upon waking. Hoping this continues.

Donna Donabella4 Sep 2026
★★★★★

They are great

They are great. No more leg cramps and so easy to eat the gummies rather than vile tasting powder.

Patricia Gauntlett12 Jul 2026
★★★★★

This product is nice it helps me sleep better. More refreshed in morning

This product is nice it. It's good. I've been sleeping better during the night and feel more refreshed in the mornings and the nights that I fall asleep in the chair and forget to take it the gummies I noticed I'm more tired the next day but it's a good product and so far I'm getting a good night rest. Good night rest when I take the product about an hour before I go to bed. Thank you so much

Larry Williamson13 Aug 2026
★★★★★

Deep sleep is so much kinder on my soul.

Deep sleep is so much kinder on my soul. Waking to go to bathroom early morning is not the same as tossing and turning, and not sleeping. Ohh, has this been helping!!! I have been taking about an hour before I want to sleep. The last 3 nights Iโ€™ve not turned on the TV to zone out. Justโ€ฆ lights out. I love this change!!!

Aslam Durrani12 Aug 2026
★★★★★

Since taking these gummies Iโ€™ve had much better sleep

Since taking these gummies Iโ€™ve had much better sleep and actually waking up feeling rested which Iโ€™ve not done so for a few years now. I would definitely recommend trying these theyโ€™re are certainly worth trying they work for me so Iโ€™m very happy ๐Ÿ˜Š

Georgina Hempsall5 Aug 2026
★★★★★

Better sleep and mood.

My husband and I have been taking the gummies for approximately two weeks now. Weโ€™ve both been experiencing deeper sleep and better mood during the day. We are very happy with this product and would highly recommend to everyone.

Debra Griffin25 Jul 2026
★★★★★

Yummy gummy

The gummy tastes pleasant and I am sleeping soundly. I donโ€™t have trouble sleeping in general, but I do find that shortly after taking the Gummies I am quite drowsy and I think I might be getting more deep sleep as well.

Abhilasha Jones8 Aug 2026
★★★★★

I have taken quite a bit of magnesiumโ€ฆ

I have taken quite a bit of magnesium and this seems to do the trick. I donโ€™t have trouble sleeping but I do get muscle cramps but no more. I will be buying more.

Sherry Cunningham12 Jul 2026
★★★★★

I have only been taking them a fewโ€ฆ

I have only been taking them a few weeks, but I found that my leg cramps are not as bad and I fall asleep more easily.

Lynne Davies16 Jun 2026
★★★★★

Starts working in a couple days

The gummies help me get to sleep a lot quicker and stay asleep longer on my second bag and their working fine

Noel Truty16 Aug 2026
★★★★★

Better night sleep with switching fromโ€ฆ

Better night sleep with switching from another similar product, love not having to swallow pills

Phyllis Semick14 Jun 2026
★★★★★

I eat 2 gummies at 9:30 pm and fallโ€ฆ

I eat 2 gummies at 9:30 pm and fall asleep around 11:00 and sleep till 7 - 7:30 am.

Douglas Leidy29 Jul 2026
★★★★★

No grogginessโ€ฆ

We take the gummies an hour before bed and sleep through the night without waking up groggy. I highly recommend the gummies for a restful night.

Jeri16 Jul 2026
★★★★

I feel that I am sleeping better and myโ€ฆ

I feel that I am sleeping better and my muscles are softer and more relaxed. Happy with result.

Judith18 Aug 2026
★★★★

So far so good

So far so good! Iโ€™ve only been using g them for about a week and they seem to work great. I had been taking another form of magnesium in tablet form but it didnโ€™t always work reliably. These are super easy to take and taste good too.

Suellen Honeychuck19 Apr 2026
★★★★

I have been taking the sleep gummiesโ€ฆ

I have been taking the sleep gummies for a few weeks now and they are definitely helping me sleep better. Even though I still wake up I go back to sleep quicker than I use to. I will be ordering some more.

Margot Riley3 Aug 2026
★★★★

I have been using this for a week now

I have been using this for a week now. Last night I had such a good night's sleep. I woke refreshed. I didn't wake up through the night and didn't get any leg cramps.

Caroline5 Jun 2026
★★★★

I've only been taking these gummies forโ€ฆ

I've only been taking these gummies for two weeks and already Im waking up fresher in the mornings and my sleep pattern has totally changed for the better. Love these.๐Ÿ’ž

Alison White28 Jul 2026
★★★★

Have only been on it a week but alreadyโ€ฆ

Have only been on it a week but already sleeping better and without any major leg cramps๐Ÿ˜Ž

Lori Brown7 Jul 2026
★★★★

I have been sleeping longer with lessโ€ฆ

I have been sleeping longer with less interruptions since taking the gummies

Truman McKillip15 Aug 2026

Why experts recommend this form of magnesium

The form your body can actually absorb, backed by the science and the reviews.

Hand taking two gummy bears from the Magnott pouch on a bathroom shelf

One simple evening habit

Two gummies in the evening. That is the whole routine: no powder to mix, no capsules to swallow.

  • 2 gummies in the evening, around 9, 1 to 2 hours before bed
  • Keep the pouch by your toothbrush
  • Raspberry gummy bears
  • No melatonin
GUARANTEE SEAL

Risk-free trial

Try Magnott for 90 days. If you are not sleeping better, email us and we refund your order in full. One email is all it takes.

Try risk-free today

Money-back guarantee

Feature
Magnott
Other magnesium
Gentle bisglycinate form
Often oxide
Studied form for sleep (2025 trial)
Oxide and citrate not in that trial
No melatonin
Some sleep gummies add it
Easy on the stomach
Oxide can upset it
Chewable raspberry gummy bears
Big capsules to swallow
Vitamin D3 and zinc in the same gummy
Often magnesium alone
No proprietary blend
Blends can hide amounts
90-day money-back guarantee
Varies by brand

Why people switch to Magnott

Here is how Magnott compares with the magnesium most people already have in the cupboard.

  • The form studied for sleep
  • No melatonin, no grogginess
  • Gentle on the stomach
  • A gummy you look forward to
  • Money-back guarantee
Try risk-free today

90-day money-back guarantee

FAQ

Most people have the same worries: they've tried magnesium before and it didn't work, they don't want to waste money, or they're not sure we're a legit company. Here are the answers.

I've already tried magnesium and it didn't do anything. Why would this be different?

Most likely what you tried was magnesium oxide, or a "glycinate" quietly mixed with oxide. One study measured only about 4% absorption for oxide. Bisglycinate is the same mineral, bound to glycine so your body can use it. If magnesium let you down before, it probably wasn't the magnesium. It was the form.

How long before I actually notice something?

Most people feel a shift in the first week: falling asleep gets easier and leg cramps start to fade. 3am wake-ups get shorter or stop over weeks 2 to 4, and sleeping through the night becomes the norm by weeks 4 to 8. Give it 90 nights. If nothing changed, we'll refund you.

Will this make me groggy in the morning?

No. Magnesium isn't a sedative. It's a nutrient your nervous system needs to stay calm. You won't feel drugged and you won't have a hangover. Most people say mornings feel clearer once they've been on it a week or two.

Is 400 mg too much? I'm sensitive to supplements.

400 mg per 2-gummy serving is a standard daily amount for magnesium bisglycinate. Bisglycinate is one of the gentlest forms on the stomach, and it's often recommended for people who can't tolerate other types.

Can I take this with other supplements or medications?

Magnesium pairs well with most supplements. If you're on prescription medication, especially blood pressure meds, diuretics or antibiotics, check with your doctor about timing, because magnesium can affect how some drugs absorb. If you are pregnant or breastfeeding, ask your doctor or midwife first.

Is this a real company? Is the product legit?

Yes. You order directly from Magnott, with a 90-day money-back guarantee and real support at support@magnott.com. Our gummies are made to GMP standards in a certified, FDA registered facility and lab tested.

What if I miss a night?

Nothing bad happens. Missing one or two nights won't undo your progress. Just start again the next night.

What's the money-back guarantee?

If you don't feel a real difference within 90 days, email us and we'll refund every penny. No questions. You don't even have to return the product. One email, that's all it takes.